Episode 503
Protecting Your Peace:
Practical Tools for Navigating Chaos
Episode Summary:
Welcome to another episode of Celeste the Therapist Podcast! In this episode, Celeste dives into the core mission of her show: addressing the areas of our lives where we often get stuck, exploring the reasons behind these feelings, and providing practical tools to shift our mindset and create change. Celeste emphasizes the importance of self-awareness and education in overcoming life's challenges.
Key Points Discussed:
Introduction to the podcast's purpose and approach.
Importance of understanding why we feel stuck and how to overcome it.
Encouragement to use available resources and start where you are.
A shoutout to long-time listeners and a call to share the podcast with others.
Information on Celeste's wellness center, "Shifting the Way You Think," and how to get involved.
An invitation to follow Celeste on YouTube for more content.
Don't forget to grab a notebook and pen to take notes, as this episode is packed with valuable insights and practical advice to help you navigate life's challenges. Enjoy the episode and start shifting the way you think!
Links Mentioned:
Website: www.stwyt.com
Email: info@STWYT.com
Follow Celeste: @CelesteTheTherapist
Celebrate this milestone episode by joining Celeste in shifting the way you think!
Listen on:
All major audio podcast platforms
YouTube
Facebook
Instagram
Make sure to follow us on social media:
Twitter: @CelesteTheTherapist
Instagram: @CelesteTheTherapist
Facebook: @CelesteViciereLMHC
Youtube: @CelesteTheTherapist
Event Reminder:
New Episodes: Every Drops every Wednesday
Learn more about my wellness Center: www.STWYT.com
Visit Celeste's Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist
Stay Connected
Is there a topic you'd like covered, have questions or would like to discuss podcast sponsorship, Submit your request here: celestethetherapist.com/stay-connected
Love what Celeste is doing and want to support the show?
Buy a cup of coffee:: https://ko-fi.com/celestethetherapist
Click here to leave me a rating for my podcast on apple podcast:
The hashtag for the podcast is #ShiftingTheWayYouThink
Are you struggling with your friend, family, partner, coworker etc? Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey? Submit anonymous questions and they will answer them live on the show. Submit anonymous questions about relationships here CelesteTheTherapist.com/podcast