Episode 498
New Year, New Energy: Staying on Track with Your Goals
Episode Summary:
In this episode of "Celeste the Therapist," we embrace the New Year with a focus on reflection and goal-setting. Join Celeste as she shares insights on how to harness the fresh energy of the New Year to set meaningful goals and stay on track throughout the year.
Key Topics Discussed:
Introduction
The Power of Reflection
Setting Meaningful Goals
Steps to Stay on Track
Overcoming Obstacles
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