Episode 485

Navigating Children's Mental Health:

Practical Tips for Parents

w/ Celeste The Therapist

Host: Celeste, Therapist from Boston

Episode Summary:

In this episode, Celeste, a Boston-based therapist, dives into the crucial topic of children's mental health. With a practical approach, she discusses the unique challenges faced by kids today, especially in the post-pandemic era and amidst the surge of technology. Celeste shares her insights on how the pressures on children have evolved compared to previous generations and offers accessible, easy-to-digest strategies for supporting kids' mental well-being. Whether you're a parent, caregiver, or simply interested in mental health, this episode provides valuable perspectives and practical advice. Tune in to gain a deeper understanding of the importance of mental health for the younger generation.

Key Points:

  • Introduction to Celeste and her background as a therapist.

  • The impact of the post-pandemic world and technology on children's mental health.

  • Practical tips for addressing and supporting kids' mental well-being.

  • Comparison of current pressures on children versus those from previous generations.

  • Resources and additional episodes available on Celeste's website and YouTube channel.

Resources Mentioned:

  • Visit Celestetherapist.com for more episodes and mental health resources.

  • Check out Celeste's YouTube channel for additional content.

Join Us:
Don't miss out on future episodes—tune in every Wednesday at 12 p.m. EST for live discussions on various issues and practical ways to address them.

Streaming Platforms:
Available on all major social media platforms and audio podcast services.

Learn more about my wellness Center: www.STWYT.com

Visit Celeste's Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist

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