Episode 441
Challenging Grief
w/ Karla Hylton
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
As we go through painful events in our lives, it can be discouraging to move forward when the light at the end of the tunnel is nowhere in sight. How do we overcome the grief that we face each day?
In this episode, Celeste The Therapist and Karla Hylton, esteemed educator and author, talk about their pivotal experiences in mental health and the path to healing. This episode focuses on resilience and what we can do to challenge grief.
In challenging grief, it is essential to recognize it so that we can begin to confront what causes us pain. This episode teaches that in the face of adversity, it is possible to discover a new purpose that awaits us. Stay on the loop and subscribe to learn more.
About Karla:
Dr. Karla Hylton is an esteemed educator and accomplished author originating from the vibrant Caribbean nation of Jamaica. Driven by an unwavering passion for
teaching and mentorship, Dr. Hylton has devoted her life's work to nurturing young minds and shaping the future generation. Armed with a PhD in Biotechnology, Dr. Hylton seamlessly integrates her scientific expertise with her profound conviction in the transformative power of education.
She envisions education as a catalyst for change, capable of reshaping lives and unlocking boundless opportunities. Beyond her scholarly pursuits, Dr. Hylton has ventured into the world of literature, crafting engaging children's books and exploring various genres that captivate readers of all ages.
Her most recent autobiography, "The Unvarnished Truth: Purpose in the Pain," delves into the deeply personal and emotional facets of her life, including her own experiences with abuse and the toll it took on her mental and emotional well-being. This narrative encompasses two suicide attempts, estrangement, marriage, motherhood, divorce, trauma, narcissism, and ultimately, a journey towards triumph and empowerment.
Dr. Hylton is not just a survivor; she is a living testament to the transformative power of resilience and the discovery of purpose in the face of extreme adversity. Her story underscores the fact that even in our darkest moments, a path to healing and an undiscovered purpose may be waiting.
Dr. Hylton's literary works are a testament to her creativity and her commitment to imparting valuable life lessons through the art of storytelling. She is the mother of two cherished children.
website: www.khylton.com, www.yes-institute.com
Instagram: @karlahylton/
Twitter @karlahylton
Linked https://www.linkedin.com/in/dr-karla-hylton-5a583857/
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