Episode 412
Breaking The Cycle
w/Celeste The Therapist
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
In this episode, listen to Celeste The Therapist as she explains the relentlessness of a chaotic mind and the fight in changing the past narratives. This episode deals with the cycle of pain and how we can get ourselves out of it. Tune in as she navigates through how to be in the moment and break free from your own shackles.
Your pain feeds on your past pain. Understand how this happens and confront your emotions with grace. Stay connected and subscribe,
Stay Connected
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Take the info you are learning to begin your healing journey check out my healing the inner child class https://www.celestethetherapist.com/shop/p/healingtheinnerchild
This class will
Help you recognizes past trauma
Provide the necessary tools for moving forward.
Help you understand where certain behavior patterns stem from while stepping into your recovery process.
Download your free webinar about how to be intentional about your vision
https://www.celestethetherapist.com/shop/p/beingintentionalaboutyourvision
Learn:
The importance of a vision
Creating a wellness plan
Being intentional about your plan
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Are you struggling with your friend, family, partner, coworker etc? Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey? Submit anonymous questions and they will answer them live on the show. Submit anonymous questions about relationships here CelesteTheTherapist.com/podcast