Episode 339

Mental health benefits of organizing and decluttering your space

w/Kendra LittleJohn Professional Organizer

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

 

Kendra Littlejohn, Founder and Chief Organizing Officer of Organized by Kendra has been organizing since 2008.   Those close to her say that she’s had a knack for neatness and creativity for systems since her youth.  Her mom often makes mention of how she’d line up teddy bears and dolls on her perfectly made bed before heading to school each day.  “Everything in her room was always so neat and organized.  She’d always fold her clothes perfectly before putting them away and align her shoes under her bed so that the tip of the shoe was visible enough to see but hidden enough to not create an eyesore,” says her mom.  

Kendra has always envisioned herself in a career serving others, so in 2017 when she laid off from her employer of 18 years, it was only fitting to shift her passion for organization into a full-time career.  Kendra sees clients from all walks of life, including those in the medical profession, music industry, and sports industry, as well as entrepreneurs and everyday working professionals. 

Kendra believes that in order to fully live at ease, your home and workspace must be thoughtfully crafted and systematically organized in a way that allows you to focus on what matters most.  She strongly believes that people live at their best in environments that are tailored to meet the busy demands of their lifestyle. 

Born and raised in Memphis, Tennessee, Kendra now resides in Southaven, MS with her 3 children. Kendra is a member of The National Association of Productivity and Organizing Professionals (NAPO), and The Junior League of Memphis, where she is also a graduate of LEAD (Leaders Evolving and Developing). When not organizing, Kendra volunteers in her community and church, spends time with family and friends, enjoys outdoor sports, travels, and catches up on popular Netflix shows.

Where to Find Kendra:

Website: https://www.organizedbykendra.com/

Instagram: @organizedbykendra

Facebook: @organizedbykendra

watch this episode live on youtube : https://www.youtube.com/watch?v=eUIt4xlc1_4

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